Bentonite is unique in that it is both a crutch, as well as a healing agent. It both helps you quickly look and feel better by absorbing and eliminating acids from you bowel and blood, but it also helps to heal your body. It is both a mop to soak up the rain getting through the holes in your roof, as well as something that helps to repair those holes in the first place.
As such, there is great benefit to finding the “right amount” of bentonite to use now, as well as great value in taking it daily and benefitting from the cumulative, healing affect of this product.
Like Bowel Strength or acidophilus, you will see greater improvements in your health, weight, symptoms, addictions, and disease as you continue with this product over time.
So, if the amount of rain that hits your roof fluctuates a lot; if your diet, and the amount of stress in your life, varies, do not get discouraged by this, and your inability to perfectly offset this on a daily basis. Bentonite is the “mop” that soaks up the rain getting into your house, but since you will be, for the most part, using the “same size mop,” or the same amount of bentonite, on a daily basis for a while, there will be days when the amount you take does not soak up all the rain, and you house gets wet. There will be days that there are more acids in your blood and bowel than the day before, and the amount of bentonite you take is not enough to eliminate all of them. And that is ok.
As you continue taking bentonite, visualize the holes in your roof getting stronger; visualize the large pile of accumulated acids in your body becoming smaller. In both cases, as time goes by, this house, with fewer holes in the roof, will get wet less often. Your body, with fewer stored acids, will less likely become overwhelmed with acids (because many of the acids in your bowel and blood in the first place came from this big pile of stored acids; as the pile gets smaller, so does your vulnerability to symptoms, weight, addictions, and disease.)
This program is much easier once your body is healthier, and your daily use of bentonite is making your body healthier.
That is the essence of this program, that one day “keeping your house dry” will be effortless. That one day, it will be effortless to look and feel great, avoid disease, and conquer your addictions. And using bentonite on a daily basis—regardless of the immediate benefits to your bowel, weight, or symptoms—will help get you to this beyond amazing place, one day.
To better understand these concepts, watch my newest video, titled “Making Bentonite Work For YOU” at www.Youtube.com (found by typing my name, Donna Pessin, into the search field. Look for all of my videos here, too!)
Showing posts with label weight gain. Show all posts
Showing posts with label weight gain. Show all posts
Sunday, May 2, 2010
Sunday, April 18, 2010
Avoid Cleansing Diets!
Avoid Cleansing Diets (for now): An Explanation of What I Mean When I Use the Term "Cleanse"
In my practice, cleansing refers to the release of stored acids from your organs into your blood and bowel. This creates symptoms, weight gain, and bad blood tests when your bowel is too unhealthy to completely eliminate these acids.
The consumption of a larger amount of cleansing food in your diet is, by far, the number one cause of discomfort on this program—or failure to see quick improvements in your symptoms or weight. Failure is rarely due to the Bowel Strength or bentonite.
Foods that are cleansing yield glucose or other sugars when they are digested. This glucose stimulates the movement of acids from your organs into your blood. This is only good, and valuable, if these acids can be eliminated from your body once they become released. It will take some time before you are healthy enough to eliminate a lot of acids.
If you have started his program and are not looking or feeling better, check the list of cleansing foods below and make sure you have not added more into your diet (compared to the quantity you ate before you started this program.)
Eating a more cleansing diet is by far the number one cause of discomfort, poor stools , bad blood tests, and a lack of change in your weight or symptoms while you are healing your bowel and body!
Most/Very highly cleansing foods: fruit and fruit juices, sugar and sugar-containing foods like desserts and sodas
Highly cleansing foods: carbohydrates like bread, pasta, bagels, cereal, rice and other grains
Moderately cleansing foods: dairy products (as they yield milk sugar when digested), like yogurt (fruit-flavored are much more cleansing than plain yogurt), milk, cottage cheese, cheese, and beans, including soy/tofu
Non-cleansing foods: animal protein like chicken, beef, turkey and fish; green leafy vegetables (while the “dreaded” evil veggies like carrots and potatoes are slightly cleansing); fats like nuts, butter, and avocadoes
Note: alcohol, coffee, and cigarettes are not cleansing. They are highly acidic and damaging to your body and bowel, but in the short-term they often make you feel good, not bad (hence our addictions!). Likewise, over the long run they will make it much harder for you to eliminate acids and to look and feel good. Notice that many of the diets that ultra-thin celebrities consume contain animal protein, vegetables, alcohol and coffee (they are photographed with “Starbuck” cups all the time), because they have learned how to eat in a way to stop the movement of acids into their blood, helping them become thin (at a steep price later on, of course. And note how many of these celebrities “balloon up and gain large quantities of weight in a short period of time (think Janet Jackson), when they stop this horrible diet…)
Many cleansing foods are healthy for you, but until you are healthy, eating them will make you look and feel worse!
To better understand this concept, go to www.YouTube.com, type my name, Donna Pessin, into the search field and watch the video titled “Avoid Cleansing Diets!”
In my practice, cleansing refers to the release of stored acids from your organs into your blood and bowel. This creates symptoms, weight gain, and bad blood tests when your bowel is too unhealthy to completely eliminate these acids.
The consumption of a larger amount of cleansing food in your diet is, by far, the number one cause of discomfort on this program—or failure to see quick improvements in your symptoms or weight. Failure is rarely due to the Bowel Strength or bentonite.
Foods that are cleansing yield glucose or other sugars when they are digested. This glucose stimulates the movement of acids from your organs into your blood. This is only good, and valuable, if these acids can be eliminated from your body once they become released. It will take some time before you are healthy enough to eliminate a lot of acids.
If you have started his program and are not looking or feeling better, check the list of cleansing foods below and make sure you have not added more into your diet (compared to the quantity you ate before you started this program.)
Eating a more cleansing diet is by far the number one cause of discomfort, poor stools , bad blood tests, and a lack of change in your weight or symptoms while you are healing your bowel and body!
Most/Very highly cleansing foods: fruit and fruit juices, sugar and sugar-containing foods like desserts and sodas
Highly cleansing foods: carbohydrates like bread, pasta, bagels, cereal, rice and other grains
Moderately cleansing foods: dairy products (as they yield milk sugar when digested), like yogurt (fruit-flavored are much more cleansing than plain yogurt), milk, cottage cheese, cheese, and beans, including soy/tofu
Non-cleansing foods: animal protein like chicken, beef, turkey and fish; green leafy vegetables (while the “dreaded” evil veggies like carrots and potatoes are slightly cleansing); fats like nuts, butter, and avocadoes
Note: alcohol, coffee, and cigarettes are not cleansing. They are highly acidic and damaging to your body and bowel, but in the short-term they often make you feel good, not bad (hence our addictions!). Likewise, over the long run they will make it much harder for you to eliminate acids and to look and feel good. Notice that many of the diets that ultra-thin celebrities consume contain animal protein, vegetables, alcohol and coffee (they are photographed with “Starbuck” cups all the time), because they have learned how to eat in a way to stop the movement of acids into their blood, helping them become thin (at a steep price later on, of course. And note how many of these celebrities “balloon up and gain large quantities of weight in a short period of time (think Janet Jackson), when they stop this horrible diet…)
Many cleansing foods are healthy for you, but until you are healthy, eating them will make you look and feel worse!
To better understand this concept, go to www.YouTube.com, type my name, Donna Pessin, into the search field and watch the video titled “Avoid Cleansing Diets!”
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